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Living healthy: 6 consequences of poor digestion and how to avoid them

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Today we will tell you about what 6 unpleasant consequences may be experienced by those who regularly suffer from gastrointestinal failures, and how to take care of yourself to avoid them!

Perhaps, inventing the wheel thousands of years ago, a person could not even imagine that one of the results that technical progress and the accompanying life comfort will lead to is digestion problems. Of course, the relationship between them is not direct, but it is progress that we owe to the fact that we have begun to move less, eat wrong and unhealthy, live in big cities with poor ecology ...

At the same time, many tend to underestimate the importance of digestion in our physical well-being: we extinguish heartburn with soda, do not think again about which side and why it was stabbed, and do not monitor the regularity of the chair. But problems with the intestines (namely, it occupies the most privileged and responsible position in the digestive system) over time lead to consequences that you cannot ignore with all your desire.

Today we will tell you about what 6 unpleasant consequences may be experienced by those who regularly suffer from gastrointestinal failure and constipation.If you recognize yourself, do not worry - there is a solution, but we will talk about it a little later!

1. Negative emotions and depression

It is difficult to imagine that a person suffering from such a nuisance as constipation always maintains a carefree and cheerful mood. But not so long ago, scientists have confirmed that the relationship between mood and the digestive system is much deeper!

Researchers from Belgium and the Netherlands presented the results of their own study, clearly demonstrating the direct relationship between the intestines and the development of depression. This theory has yet to be proved, but now scientists have started talking about the fact that a certain composition of healthy microflora protects us from negative emotions, and, conversely, when this composition is disturbed, we become more vulnerable and prone to depressive moods.

2. Metabolism

Even a person who is far from medicine knows that in order for the body to absorb nutrients from food, it must be digested. Absolutely all digestive organs are involved in this process, and failure in any area leads to disturbances. But constipation is becoming a serious stumbling block! As a result, the metabolism slows down, we get less vitamins and minerals, which leads to further troubles.

3. Immunity

If the body does not receive the necessary trace elements, one of the first to suffer general immunity. But in case of problems with the intestines, the situation becomes doubly serious, because 80% of all immune cells are located in the intestinal mucosa! Constipation, impaired motor skills and microflora cause extreme damage to our ability to resist pathogenic bacteria.

4. Appearance

A well-known fact - as soon as the intestines are disturbed, expect skin problems. Most often, digestive problems lead to rashes, but also you may encounter redness and peeling. In addition, as a result of metabolic disorders, the skin becomes gray, insufficiently elastic and elastic.

5. Bad dream

Another clear confirmation of how important the health of our intestines is: the hormone melatonin, which directly affects the quality of sleep, is synthesized in the intestine. As a result, you cannot fully relax, which further undermines health.

6. Violation of the digestive tract as a whole

As they say, trouble does not come alone! If you encounter constipation (and according to statistics, every second person encounters it more often than once a year), you should not hope that the problem will be limited only to the intestines. The digestive system is therefore called the system because each link in the chain is directly connected with the others. As soon as a malfunction occurs in the intestine, all the organs preceding it inevitably begin to suffer - in particular, the stomach and pancreas. That is why it is so important to eliminate the problem as soon as possible in order to avoid exacerbating problems with the entire gastrointestinal tract.

When you read about such serious consequences, it seems that all means are good in getting rid of constipation and related problems, but, alas, it is not. Strong and aggressive laxatives ... can cause constipation. When setting up such a thin and complex system as the digestive system, do not resort to extremes in the hope of a quick cure. Moreover, there are natural remedies that act much more gently and gently!

The preparation "Fitomucil Norm" does not contain artificial additives and is 100% natural. The main active components, the plantain seed coat and plum fruit pulp, unlike senna and synthetic additives, work without irritation of the intestine, contributing to a painless and completely natural emptying.

"Phytomucil Norm" provides restoration of microflora, removes toxins and carcinogens, without causing any side effects or addiction. The drug acts so carefully that it is prescribed even for pregnant, lactating women, the elderly and children from 3 years old!

As a rule, only two doses per day are enough to establish the natural functioning of the intestine and forget about the severity, bloating and other unpleasant symptoms. Give yourself the ease and comfort, and most importantly, well-being and mood. Be healthy!

//www.fitomucil.ru

Dietary supplement. Not a cure

Photo: pixabay

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Watch the video: पचन शकत बढय. गस, एसडट, बलटग, अपचन स छटकर पए. HOW TO IMPROVE DIGESTION Naturally (December 2024).